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WE HAVE ALL THE ANSWERS

PARENTS

What's included in the book?


A bit about me, my weight loss story, my weight loss top tips, my 7-Day Kick Start Diet Plan, shopping list, weight loss tracker chart with stickers. The book is A5, making it the perfect size to pop in your handbag.




How much weight will I lose when completing the 7-Day Kick Start Diet Plan?


I personally lost 7lbs in 7 days on completion of the plan. I believe that other people may be able to achieve similar results by following the plan. However, results may vary and results aren't guaranteed. Click for more information




Can men purchase the book and complete the 7-Day Kick Start Diet Plan?


Absolutely




Do I have to work out alongside the 7-Day Kick Start Diet Plan in order to lose weight?


No, I didn't do any exercise during my weight loss journey. My weight loss success was purely diet based. However, exercising alongside the plan will obviously boost weight loss results.




How long will my order take to arrive?


Orders will be dispatched within one working day of the purchase date. Orders are sent via Royal Mail 1st class recorded delivery and will require a signature. Orders will usually be delivered within 2-5 working days. The order will be dispatched to the delivery address entered at the checkout page.




Can I drink alcohol during the 7-Day Kick Start Diet Plan?


No, you cannot consume alcohol during the 7 day plan. This is to maximise results.




Will there be lots of cooking and preparation to do when completing the 7-Day Kick Start Diet Plan?


No, the plan requires minimal cooking and most meals are quick and easy to prepare.




Is the plan suitable for Vegans?


No, unfortunately the plan is not sutable for Vegans.




Is the plan suitable for Vegetarians?


Yes, the plan is suitable for Vegetarians. If you follow a vegetarian diet and would like to follow the 7-Day Kick Start Diet Plan a meat substitution chart will be provided. Meat substitutions include dairy and Quorn products. Please leave a note at the checkout page requesting a meat substitution chart.




What is your returns policy?


Click here to see our Returns Policy




How much will delivery cost?


Delivery within the United Kingdom will be sent via Royal Mail 1st class recorded delivery and will cost £2.26. Delivery to Ireland will be sent via Royal Mail Standard International delivery and will cost £3.





COACHES

Can I keep track of my team’s progress?


Yes! Try it now and signup to our mobile coach dasboard here: https://www.playform.coach.signup It's 100% free and works only on your mobile phone for now.




Can I set up a team page?


Yes! on the coach dashboard you can send drills and training competitions and view their videos and stats.




What measurements are used to track my players?


We have dozens of measurements from seven different segements, Passing, Shooting, Pace, Heading, Dribble and Physical.




Are these measurements accurate?


Our results are incredibly accurate. Based on our unique integration of computer vision and deep learning, we have aggregated large data sets to prove the validity of our measurements. We have conducted hundreds of comparison tests with official measurement tools used by professional soccer players and have demonstrated an overall standard deviation of less than 1%, making our technology fully compatible with these tools.





PLAYERS

How do I set up my account?


All you need to set up an account is a phone number and the unique verification code that will be promptly sent to your phone.




I downloaded the app and did the drills, how do I know my rank?


For every drill you perform, you get a specific result and score. The result reflects the execution quality of the drill you performed (for example, how fast you kicked the ball). The score reflects your relative ranking to other players with similar characteristics to yours (e.g. age, gender, and more). The most important thing, however, is that you beat your previous scores and always work on personal improvement.




Can I see my friend’s progress?


You can compete against your friends in regular competitions. You will be able to see their stats if they have agreed to share them.




Can I save training videos of myself?


Yes. You can save your training videos in the videos tab of your account page. This can be done on and off of WiFi depending on your app settings.




Is the app only relevant for active players?


Absolutely not! We have built the app with the intent to reach each and every youth player worldwide. The app is suitable for any youth player who loves soccer and wants to improve their skills and capabilities as a potential player. The app develops your performance as a youth athlete in general and can help you develop your fitness and ball control, even if you are not an active member of a team.





GENERAL QUESTIONS

What's included in the book?


A bit about me, my weight loss story, my weight loss top tips, my 7-Day Kick Start Diet Plan, shopping list, weight loss tracker chart with stickers. The book is A5, making it the perfect size to pop in your handbag.




How much weight will I lose when completing the 7-Day Kick Start Diet Plan?


I personally lost 7lbs in 7 days on completion of the plan. I believe that other people may be able to achieve similar results by following the plan. However, results may vary and results aren't guaranteed. Click for more information




Can men purchase the book and complete the 7-Day Kick Start Diet Plan?


Absolutely




Do I have to work out alongside the 7-Day Kick Start Diet Plan in order to lose weight?


No, I didn't do any exercise during my weight loss journey. My weight loss success was purely diet based. However, exercising alongside the plan will obviously boost weight loss results.




How long will my order take to arrive?


Orders will be dispatched within one working day of the purchase date. Orders are sent via Royal Mail 1st class recorded delivery and will require a signature. Orders will usually be delivered within 2-5 working days. The order will be dispatched to the delivery address entered at the checkout page.




Can I drink alcohol during the 7-Day Kick Start Diet Plan?


No, you cannot consume alcohol during the 7 day plan. This is to maximise results.




Will there be lots of cooking and preparation to do when completing the 7-Day Kick Start Diet Plan?


No, the plan requires minimal cooking and most meals are quick and easy to prepare.




Is the plan suitable for Vegans?


No, unfortunately the plan is not sutable for Vegans.




Is the plan suitable for Vegetarians?


Yes, the plan is suitable for Vegetarians. If you follow a vegetarian diet and would like to follow the 7-Day Kick Start Diet Plan a meat substitution chart will be provided. Meat substitutions include dairy and Quorn products. Please leave a note at the checkout page requesting a meat substitution chart.




What is your returns policy?


Click here to see our Returns Policy




How much will delivery cost?


Delivery within the United Kingdom will be sent via Royal Mail 1st class recorded delivery and will cost £2.26. Delivery to Ireland will be sent via Royal Mail Standard International delivery and will cost £3.